Making the working world kinder on mind, body & business

Katie has a gift for making people feel comfortable and safe, to trust and let go. She is incredibly knowledgeable and her guidance in practice is easy to follow and welcomes everyone in. Having Katie as a retreat host was an honour and a joy, she is full of life and purpose, and a beacon of calm that brings people together in the most wonderful way. I had the most beautiful, transformative retreat experience, thank you Katie.

I’d never been on a retreat before ‘Rise Up’ and I can’t say it was ever something I had considered before. I will never look back after the amazing couple of nights I spent at Cabilla. I returned home with a sense of energy I can’t remember ever having before, a fresh perspective on the professional challenges that I was facing, and a renewed open-mindedness that it’s easy to lose amid the day-to-day. This is all thanks to the incredible care and attention to detail that Katie and her team apply across the entire experience. I’d do it again in a heartbeat. If you’re in a rut, at the beginning of a new chapter (or the end of an existing one), I cannot recommend it highly enough.

The retreat was a profound life experience that I will never forget. I’d never been to a retreat before so was unsure about what to expect and was a little nervous but totally open to whatever lay ahead. From the moment I arrived I knew that it was what I needed. Spending time out of my business, with like minded people, in the grounding and supportive environment of Cabilla meant that I could completely switch my mind off from the daily noise, allowing space for me to think about the future. Katie has most definitely found her calling in this work, providing a professional, safe and nurturing space for you to unfold and let the creativity and imagination flow.

It was my first time at a retreat, and to be honest, I was at a pivotal point in my life. The idea of a retreat was daunting, and I was initially quite cynical - before, I would have laughed and disappeared into Soho for the usual distractions. From the moment I booked, the organization was both seamless and personal. I felt like I was part of the experience right away. From the moment I arrived at Cabilla, the event itself couldn’t have gone smoother (apart from the lack of mobile reception, but that’s the point, right?). I felt at home, challenged, and uplifted. I’m already looking forward to the next retreat. I couldn’t recommend Katie more highly.

I went on a retreat with Katie in September and it’s fair to say I went in a total novice. I was blown away by both the location chosen by Katie and the outcomes I got personally. It was hands down the most uplifting and enlightening three days I’ve had in a decade. I can’t thank Katie and her collective enough. It’s become an annual “must do” for me.